BOCA, Not Just for Vegetarians

In my journey with weight loss, I’m trying really hard to find products that I can substitute for unhealthy things I normally eat now.    I was introduced to BOCA, a food product that vegetarians/vegans seem to love since it’s soy based but could I love it as much? Don’t freak cause I said soy. I assure you that they are VERY tasty!

BOCA is packed full of protein and has over 50% less fat that a regular “meat” burger.  That makes for a healthy food choice. In fact, Weight Watchers has added the BOCA products and by what I’ve seen, you’re going to only be using 1 point value per serving!!!  Weight Watchers is awesome so to see the two partner together completely rocks!  I’m doing weight watchers so being able to have a BOCA burger without using lots of points will surely help me reach my weight loss goal just a little faster.

One of my favorite things to do is use the BOCA Ground Crumbles in a salad; some lettuce, tomatoes, BOCA crumbles and I’ve got a high protein, healthy lunch.  For breakfast you make BOCA burritos with the crumbles too!  There are tons of recipes that use the different products so you won’t have to worry about having the same thing.

I’ve been eating these now for a few weeks and I have to say, I’m really impressed with the quality and nutritional benefits.  I’m so happy to be  introduced to them because they are not a regular part of eating habits and I can feel good about that.

SOMETHING FOR YOU

2 winners will receive a BOCA Gift Bag!  Included items:

  • Reusable shopping bag
  • BOCA yoga mat and carrying bag
  • $50 AMEX gift card to celebrate healthy living successes or meeting their goals
  • BOCA journal to chronicle their journey
  • BOCA recipe card and free product coupons
  • BOCA serving tray

HOW TO ENTER

Leave a comment here telling me what the one cooking secret you use to keep your healthy eating habits on track?

Additional entry options are, and should be left in a separate comment to count:

  • *Follow BOCAMeatless on twitter. If you do this, leave your twitter handle so I can verify.
  • * Share via social networking site like twitter, facebook, or at your favorite forum.
  • * Subscribe to My Wooden Spoon via Email or using your favorite RSS Reader.

Giveaway ends on April 19th at 10pm CST. Good luck to all who enter!

Disclosure: I received a gift basket myself for my time and efforts. All opinions are my own, always have been, always will be. Read my full disclosure for my blogging ethics.

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About A Cowboy's Wife

35 year old Problogging Mom of 3 boys; Tyler (18), Toby (15), and Truett (5). Married 18+ years to a real cowboy... After 4 years of blogging, I merged my founding blog A Cowboy's Wife into My Wooden Spoon to simplify my online persona, to give me more time offline with my family, which I have now 'unmerged'. You can find me on my personal Facebook page, My Wooden Spoon's FB page, and Twitter, always.

Comments

  1. Jennifer Miller says:

    I follow BOCA on Twiitter as @JennSweepsAlot.

  2. Jennifer Miller says:
  3. Lily Kwan says:

    One cooking secret I use to keep my healthy eating habits on track is to use spices for seasoning instead of salt.

  4. Lily Kwan says:

    I subscribed by email.

  5. Donna K says:

    I try to avoid adding salt when possible.

  6. Donna K says:

    I follow them on twitter.(donnak4)

  7. Donna K says:

    I am a subscriber

  8. Charity S. says:

    I only bake my food..and I never fry it. Thanks

  9. Charity S. says:

    following BOCAMeatless on twitter.

    ccboobooy

  10. Charity S. says:
  11. Charity S. says:

    subscribe via yahoo reader.

  12. Jay F says:

    I try to cook myself healthy meals including making myself a healthy breakfast. Don’t forget breakfast!

  13. kristy says:

    I keep veggies and fruits cut up in the fridge for quick snacks