Eat Shrink & Be Merry Cookbook – 5 Stars!

This has to be the most fun cookbook I’ve ever read!  Not only that, the recipes in Eat, Shrink, and be Merry are wonderful.  What I love the most is the simplicity of them.  I mean, the ingredients are “normal”.  Not your hard-to-find type of ingredients.  They are ones that you can find in a small town grocery store like mine!

For those of you who aren’t familiar with this book, maybe you’ve heard of Looneyspoons.  Unfortunately, that book is no longer in print but it’s the same ladies, who happen to be sisters.  Their story alone is amazing and I was inspired to say the least at how their whole project came about.  It’s totally worth the read and I encourage you to check it out.  I don’t get a lot of time to read but it was so real, so unbelievable, and it really tells you about who they are and what makes their cookbooks unique and special.  And not that this matters so much but I LOVE the size and colors of this book.  Very refreshing!

This cookbook rawks because it’s low fat eating and not your typical 2-ingredient no-fat-crappy ingredients recipe either.  It has good, real ingredients and the meals sound like eatable meals.  I cannot stress that enough!!! NORMAL, GOOD and HEALTHY recipes! Something that you need to remember when eating healthy or dieting, is that portion size is everything!!!!  You MUST watch your portions because it does no good to eat a giant plate of healthy food.   At the end of each recipe, you’ll find the ‘per serving’ information and how many the recipe actually serves which can be very beneficial if you are trying to lose weight.

The recipe titles crack me up.  To give you a few examples:

  • Lord of the Wings
  • Dunk `n` GoNuts!
  • Kentucky Freud Chicken
  • These Beets Were Made for Walkin’
  • Pea Diddy

See what I mean?  They’re hilarious and the little cartoon drawings fit the titles and make it even more fun.  These and the little stories, song remakes, and tips that go with the each recipe make it an absolute hoot!

Don’t get me wrong either, just because the cookbook is fun and entertaining, doesn’t mean the nutritional value & information is not there.  For instance, did you that your fingernails grow faster on the hand you favor and that your nails can tell you if you have a vitamin deficiency??  Or do you know the real lowdown on Sweet-n-low?  I bet you think you do but you don’t!  Just more great reasons to read the book.

This is instantly one of my favorite cookbooks and you can bet that I’ll be creating these healthy dishes in my own kitchen and making sure that mom, who is a cookbook junkie, will be getting a copy of the book too.  After all, she and her man want more healthy meals added to their daily eating rituals!

If you wanna buy this book, they’re having a special 2 for 1!!!! That means TWO COOKBOOKS FOR THE SAME PRICE AS ONE!!! Keep one and give one away.  You know, Christmas is coming up folks!


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About A Cowboy's Wife

35 year old Problogging Mom of 3 boys; Tyler (18), Toby (15), and Truett (5). Married 18+ years to a real cowboy... After 4 years of blogging, I merged my founding blog A Cowboy's Wife into My Wooden Spoon to simplify my online persona, to give me more time offline with my family, which I have now 'unmerged'. You can find me on my personal Facebook page, My Wooden Spoon's FB page, and Twitter, always.

Comments

  1. sarah says:

    I eat healthy most of the time. I don’t eat anything that’s not organic if I can help it.

  2. Pat says:

    My goal is to prepare healthful meals for everyone in the family every day. You can’t imagine how
    often I fail. There are just too many delicious pizzas and ice cream bars in the world. Fall down nine times, get up ten times–I’ll just keep on trying.

    Thanks for the contest. Have a great Labor Day weekend.

  3. Rachel says:

    I eat healthy 70% of the time. I love my sweets though!!!!

  4. Sharon Jones says:

    I’m a nibbler!~

    Sharon Joness last blog post..The Election, Laundry, Being Blessed

  5. Jessi says:

    I am trying to eat healthier and lose some weight but a restricted diet makes it hard sometimes…

  6. valmg says:

    My eating habits aren’t as healthy as they could be that’s for sure.

  7. valmg says:
  8. Melissa says:

    I am currently a member of weight watchers and I do try to eat healthy most of the time. I enjoy trying to slim down my old reliable family recipes.

  9. Kam A says:

    We try to eat healthy but we do eat junk food sometimes!

  10. Abi says:

    Ok, I really want to win this cookbook and I can’t get this to post for some reason. I tried twice last night and I keep getting a page of gibberish after I press send. I try to cook healthy meals. I love to collect cookbooks because food is a weakness. I want to win this so bad that I posted on two of my blogs. That’s how bad I want to win.

    http://www.homesteadblogger.com/teaching4Him/108972/

    http://myheartbelongs2books.blogspot.com/2008/08/eat-shrink-be-merry-cookbook-give-away.html

    Oh, did I mention I really, really, really want to win this cookbook. My family loves to eat cleverly titled meals. Please, please pick me. My hand is raised really high.

  11. Belinda says:

    I eat healthy sometimes but I’m also a junk food junkie.

  12. Betty Shoemaker says:

    I do not eat as healthy as I should, my hubby eats fruit and vegetables all the time, I do sometimes. Need to improve.

  13. Margaret V. says:

    I eat healthy (no cheating at all) Monday-Friday. Saturday and Sunday I eat ANYTHING, this seems to work for me.

  14. Janet F says:

    I try to eat healthy 75% of the time.

    Sometimes I do give in to urges for junk food but on a day to day basis I eat plenty of fruit and vegetables.

    Thank you!

    janetfaye (at) gmail (dot) com

  15. Janet F says:

    I blogged your giveaway.

    http://luckygiveaways.blogspot.com/2008/08/eat-shrink-be-merry-cookbook-5-stars.html

    janetfaye (at) gmail (dot) com

  16. Shannon says:

    My eating habits are very bad.
    I fry almost everything and love SALT way too much

  17. Janice Wright says:

    I eat healthy some of the time, but not so much other times. When I hang out with my boyfriend we tend not to eat healthy. Also sometimes at work people will bring in not-so-healthy food in.

  18. Kathy says:

    We try to watch what we eat….
    From the moment our food is put on the fork, right into our mouth’s :)

  19. Vicki B. says:

    I try to eat healthy most of the time, but I find it hard when I have to eat out for lunch every day. That’s my downfall! It is impossible for me to take a lunch where I work, so I either purchase from there, or go out. One can only eat so many iceburg lettuce “salads”.

  20. Desmond says:

    My eating habits consist mostly of eating everything in sight. Not proud of it, but there you are.

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