Food, Family & Finds from A Cowboy's Wife
After finding out that I have high cholesterol, I took immediate action in getting it lower. IMMEDIATE ACTION! I headed to the store and bought a few things to get me started. I’m not exactly educated when it comes to healthy foods so finding them presented a challenge for me. I called out for help… [Continue Reading]
Just like the age old sayin’, “You are what you eat”, meaning if you eat unhealthy you’ll increase your risk of diabetes, cancer, etc. Facts state that by eating these foods will eliminate that risk and lead to: More energy Better health Lower cholesterol Better-managed blood pressure Fewer aches and pains Better sleep Healthier skin… [Continue Reading]
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