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	<title>My Wooden Spoon™&#187; lettuce</title>
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	<description>Food, Family &#38; Finds from A Cowboy&#039;s Wife</description>
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		<title>Kraft and Sam&#8217;s Club Make Menu Planning a Breeze</title>
		<link>http://mywoodenspoon.com/kraft-and-sams-club-make-menu-planning-a-breeze/</link>
		<comments>http://mywoodenspoon.com/kraft-and-sams-club-make-menu-planning-a-breeze/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 06:16:35 +0000</pubDate>
		<dc:creator>A Cowboy's Wife</dc:creator>
				<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Lunch Specials]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[cheese pizza]]></category>
		<category><![CDATA[di giorno]]></category>
		<category><![CDATA[kraft]]></category>
		<category><![CDATA[kraft foods]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[meal planner]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[ranch dressing]]></category>
		<category><![CDATA[Sam's Club]]></category>
		<category><![CDATA[tomatoes]]></category>
		<guid isPermaLink="false">http://mywoodenspoon.com/?p=1983</guid>
		<description><![CDATA[Menu planning is essential for keeping your pantry stocked and budget in check. I don&#8217;t know about you guys but with the kids out for Summer, they are eating EVERYTHING in sight which means I&#8217;m spending more on food. I&#8217;m terrible at menu planning and prefer to fly by the seat of my pants when... <a href="http://mywoodenspoon.com/kraft-and-sams-club-make-menu-planning-a-breeze/"> [Continue Reading]</a>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Menu planning is essential for keeping your pantry stocked and budget in check.  I don&#8217;t know about you guys but with the kids out for Summer, they are eating EVERYTHING in sight which means I&#8217;m spending more on food.  I&#8217;m terrible at menu planning and prefer to fly by the seat of my pants when grocery shopping or have a menu plan made for me.</p>
<p>This is where Kraft &amp; Sam&#8217;s Club come into play.  Both companies have partnered together to bring you a <a href="http://www.samsclub.com/kraft" target="_blank">2-Week Meal Planner</a>. Their goal is to get you to the store  once and have meals to last 2 whole weeks, saving you money on frivolous grocery spending and gas to go back and forth! As an added bonus for Sam&#8217;s Club members, you can create a personalized cookbook!  If you&#8217;re not a member, you should be.  You can find a location near you with <a rel="nofollow" href="http://www2.samsclub.com/clublocator/?est=19" target="_blank">your zip code</a>.  We love shopping at ours and it&#8217;s very handy for us to buy in bulk since we live out in the boonies so to speak.</p>
<p>Back to the meal planner.  I have downloaded it and already begun to make the recipes included in it.  They are very easy and have been very good!  I love that I have the meals all planned out for me but most of all, I love that they are easy to make.</p>
<p>Our first night of cooking with the meal planner was actually quite surprising. We chose to make the Di Giorno Pizza with BLT Topping.  We never buy just a cheese pizza, we always buy one with tons of toppings but this recipe called for the Rising Crust-Four Cheese.  It never occurred to us to add fresh toppings like the recipe called for which was a great way to add a little coolness during the hot day, not to mention the addition of veges.  My husband insisted that we start making our pizzas this way instead of buying one that&#8217;s loaded with other toppings. WHOA!  I think he must have fell in love with the bacon and ranch, don&#8217;t you?</p>
<p><strong>Di Giorno Pizza with BLT Topping</strong></p>
<p>INGREDIENTS<strong><br />
</strong></p>
<ul>
<li>1	Di Giorno Rising Crust Pizza-Four Cheese</li>
<li>1⁄2 cup shredded lettuce</li>
<li>1⁄4 cup chopped tomatoes</li>
<li>4 slices Oscar May er Bacon, cooked, crumbled</li>
<li>2 Tbsp. ranch dressing</li>
</ul>
<p>DIRECTIONS</p>
<p>Heat oven to 400°F.  Bake pizza as directed on package.  Serve topped with remaining ingredients.</p>
<p><img class="aligncenter" title="B.L.T. Pizza" src="http://farm4.static.flickr.com/3326/3667519744_a5c5f0d0ee_o.jpg" alt="" width="500" height="321" /></p>
<p>I&#8217;ll be sharing more of the recipes over the next couple of weeks but I hope that you&#8217;ll go and download the <a rel="nofollow" href="http://www.samsclub.com/kraft" target="_blank">2-week meal planner</a> yourself so we can try them together!!  How fun would that be. Then when I talk about one of the recipes, you can tell me if you&#8217;ve tried it and how you liked it!</p>
<p><strong>OVER TO YOU</strong></p>
<p>Are you a meal planner?  If not, do you think having a meal plan at your fingertips would make a difference, cooking &amp; budgeting wise?  I love that it gives me new creative meal ideas for the future because I&#8217;m always running out of ideas on what to cook.  I&#8217;d love to hear your thoughts!</p>
<address><em>Disclaimer</em></address>
<address><em>“I was one of five bloggers selected by Kraft Foods to work on the Kraft Foods and Sam’s Club Two Week Dinner Planner program.  I have been compensated for my time commitment to the program which includes my trip to Sam’s Club, my interactions/experience with the two week dinner planner and my posts about my experience.  I have also been compensated for the food purchased for the two week dinner planner.  <strong>However, my opinions are entirely my own and I have not been paid to publish positive comments.”</strong></em></address>
<div class="shr-publisher-1983"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic --><div style="margin:5px 0px 5px 0px" id="linksalpha_tag_2005943997" class="linksalpha-email-button" data-url="http://mywoodenspoon.com/kraft-and-sams-club-make-menu-planning-a-breeze/" data-text="Kraft and Sam's Club Make Menu Planning a Breeze" data-desc="Menu planning is essential for keeping your pantry stocked and budget in check. I don't know about you guys but with the kids out for Summer, they are eating EVERYTHING in sight which means I'm spending more on food. I'm terrible at menu planning and prefer to fly by the seat of my pants when" data-image="http://mywoodenspoon.com/wp-content/uploads/mywoodenspoon/3667519744_a5c5f0d0ee_o-300x192.jpg" data-site="My Wooden Spoon™"></div><script type="text/javascript" src="http://www.linksalpha.com/social/loader?tag_id=linksalpha_tag_2005943997&link=http%3A%2F%2Fmywoodenspoon.com%2Fkraft-and-sams-club-make-menu-planning-a-breeze%2F&halign=center&fblikeverb=like&fblikeref=linksalpha&fblikefont=arial&v=2&twitterw=110&facebookw=90&facebook=1&twitter=1&stumbleupon=1&pinterest=1&email=1&print=1&button=facebook%2Ctwitter%2Cpinterest%2Cemail&gpluslang=en-US&twitterlang=en&xinglang=de&fblikelang=en_US&twittermention=ACowboysWife&counters=facebook%2Ctwitter%2Cpinterest"></script>***************************************************<br />
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		<title>Beef Spring Rolls with Carrots and Cilantro</title>
		<link>http://mywoodenspoon.com/beef-spring-rolls-with-carrots-and-cilantro/</link>
		<comments>http://mywoodenspoon.com/beef-spring-rolls-with-carrots-and-cilantro/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 03:15:54 +0000</pubDate>
		<dc:creator>A Cowboy's Wife</dc:creator>
				<category><![CDATA[healthy]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[flank steak]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[lean beef]]></category>
		<category><![CDATA[lean cuts of beef]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[Marination]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[Round steak]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[stir fry]]></category>
		<category><![CDATA[Vitamin B12]]></category>
		<guid isPermaLink="false">http://mywoodenspoon.com/?p=1442</guid>
		<description><![CDATA[As a cowboy&#8217;s wife, we tend to eat a lot of beef (it&#8217;s furnished with our job) so trying to create healthier meals out of beef is important to me.  This week, I&#8217;ll be bringing you three healthier beef recipes thanks to &#8216;Beef, It&#8217;s What&#8217;s for Dinner&#8216;. Today&#8217;s recipe was fun to make and very... <a href="http://mywoodenspoon.com/beef-spring-rolls-with-carrots-and-cilantro/"> [Continue Reading]</a>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>As <a href="http://acowboyswife.com" target="_blank">a cowboy&#8217;s wife</a>, we tend to eat a lot of beef (it&#8217;s furnished with our job) so trying to create healthier meals out of beef is important to me.  This week, I&#8217;ll be bringing you three healthier beef recipes thanks to &#8216;<a href="http://www.beefitswhatsfordinner.com/" target="_blank">Beef, It&#8217;s What&#8217;s for Dinner</a>&#8216;.</p>
<p>Today&#8217;s recipe was fun to make and very quick.  It was also quite a shock to see my oldest son praise it.  Why?  Simply because he rarely eats anything healthy, least of all vegetables.  He loved it!  I was so happy, not because he liked the recipe but because he ate and enjoyed the healthy things about it. My middle son didn&#8217;t care for the cilantro but loved the rest of it and my husband thought it was great!  In other words, it got two thumbs here in the Falcon household.</p>
<p>The recipe actually calls for rice paper wrappers as you&#8217;ll see below but I could not find them anywhere in my town so I used the alternative, which was lettuce leaves.  This was actually <a href="http://www.beefitswhatsfordinner.com/recipe.aspx?id=1731" target="_blank">recommended on the recipe itself</a>, along with other great info like nutritional value, reviews, and cook notes.</p>
<p>Maybe I&#8217;m partial, but I like my final photo better&#8230;heehee.</p>
<p><strong>INGREDIENTS</strong></p>
<ul>
<li> 1 pound beef top sirloin or top round steak, cut 3/4 to 1 inch thick or flank steak</li>
<li> 1/4 cup plus 3 tablespoons stir-fry sauce and marinade, divided</li>
<li> 8 rice paper wrappers (8 to 9 inch diameter)</li>
<li> 1 cup shredded carrots</li>
<li> 1 cup lightly packed fresh cilantro</li>
<li> Additional prepared stir-fry sauce and marinade (optional)</li>
</ul>
<p><strong>DIRECTIONS</strong></p>
<p>Cut beef steak lengthwise in half, then crosswise into 1/8 to 1/4-inch thick strips. Combine 1/4 cup stir-fry sauce and beef in medium bowl. Cover and marinate in refrigerator 30 minutes to 2 hours.</p>
<p>Heat large nonstick skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1 to 3 minutes or until outside surface of beef is no longer pink. (Do not overcook.) Remove from skillet. Repeat with remaining beef.</p>
<p>Fill large bowl with warm water. Dip 1 rice paper wrapper into water for a few seconds or just until moistened. Rice paper will still be firm but will continue to soften during assembly. Place on work surface.</p>
<p>Spoon 1/4 cup beef, 2 tablespoons carrots and 2 tablespoons cilantro evenly in a row across center of wrapper, leaving 1-inch border on right and left sides; drizzle with about 1 teaspoon reserved stir-fry sauce. Fold right and left sides of wrapper over filling. Fold bottom edge up over filling and roll up tightly. Repeat with remaining wrappers and filling ingredients. Cut each spring roll diagonally in half. Serve with additional stir-fry sauce, if desired.</p>
<p><strong>Notes:</strong></p>
<ul>
<li> <em>Marinade time: 30 minutes to 2 hours</em></li>
<li><em>Total recipe time: 25 to 30 minutes</em></li>
<li><em>Makes 4 servings</em></li>
<li><em>This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, selenium and zinc, and a good source of iron.</em></li>
</ul>
<p style="text-align: center;"><img class="aligncenter" src="http://farm4.static.flickr.com/3606/3380099241_b0ae669be0_o.jpg" alt="Beef Spring Rolls Ingredients" /></p>
<p style="text-align: center;"><img class="aligncenter" src="http://farm4.static.flickr.com/3538/3380918568_73511077c2_o.jpg" alt="sliced beef uncooked" /></p>
<p style="text-align: center;"><img class="aligncenter" src="http://farm4.static.flickr.com/3428/3380099761_35eb8cba15_o.jpg" alt="sliced beef in stir fry sauce" /></p>
<p style="text-align: center;"><img class="aligncenter" src="http://farm4.static.flickr.com/3474/3380919898_c561bb195c_o.jpg" alt="frying beef" /></p>
<p style="text-align: center;"><img class="aligncenter" src="http://farm4.static.flickr.com/3541/3380920110_28d6abd763_o.jpg" alt="Cooked slice beef" /></p>
<p style="text-align: center;"><img class="aligncenter" src="http://farm4.static.flickr.com/3600/3380099979_2bc868c667_o.jpg" alt="freshly shredded carrots" />.</p>
<p style="text-align: center;"><img class="aligncenter" src="http://farm4.static.flickr.com/3645/3380919344_91b6b2310f_o.jpg" alt="cilantro" /></p>
<p style="text-align: center;"><img class="aligncenter" src="http://farm4.static.flickr.com/3538/3380101255_b3087af769_o.jpg" alt="beef in lettuce leaf" /></p>
<p style="text-align: center;"><img class="aligncenter" src="http://farm4.static.flickr.com/3472/3380101539_f521203676_o.jpg" alt="beef in lettuce leaf with carrots" /></p>
<p style="text-align: center;"><img class="aligncenter" src="http://farm4.static.flickr.com/3611/3380921052_b5d0b6c0af_o.jpg" alt="Beef Spring Rolls with Carrots and Cilantro" /></p>
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<div class="shr-publisher-1442"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><!-- End Shareaholic LikeButtonSetBottom Automatic --><div style="margin:5px 0px 5px 0px" id="linksalpha_tag_21287242" class="linksalpha-email-button" data-url="http://mywoodenspoon.com/beef-spring-rolls-with-carrots-and-cilantro/" data-text="Beef Spring Rolls with Carrots and Cilantro" data-desc="As a cowboy's wife, we tend to eat a lot of beef (it's furnished with our job) so trying to create healthier meals out of beef is important to me.  This week, I'll be bringing you three healthier beef recipes thanks to 'Beef, It's What's for Dinner'. Today's recipe was fun to make and very quick. " data-image="http://mywoodenspoon.com/wp-content/uploads/mywoodenspoon/3380099241_b0ae669be0_o-300x199.jpg" data-site="My Wooden Spoon™"></div><script type="text/javascript" src="http://www.linksalpha.com/social/loader?tag_id=linksalpha_tag_21287242&link=http%3A%2F%2Fmywoodenspoon.com%2Fbeef-spring-rolls-with-carrots-and-cilantro%2F&halign=center&fblikeverb=like&fblikeref=linksalpha&fblikefont=arial&v=2&twitterw=110&facebookw=90&facebook=1&twitter=1&stumbleupon=1&pinterest=1&email=1&print=1&button=facebook%2Ctwitter%2Cpinterest%2Cemail&gpluslang=en-US&twitterlang=en&xinglang=de&fblikelang=en_US&twittermention=ACowboysWife&counters=facebook%2Ctwitter%2Cpinterest"></script>***************************************************<br />
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