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	<title>My Wooden Spoon™&#187; salad</title>
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	<description>Food, Family &#38; Finds from A Cowboy&#039;s Wife</description>
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		<title>Pork Roast with Apples and Pears</title>
		<link>http://mywoodenspoon.com/pork-roast-with-apples-and-pears/</link>
		<comments>http://mywoodenspoon.com/pork-roast-with-apples-and-pears/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 04:28:30 +0000</pubDate>
		<dc:creator>A Cowboy's Wife</dc:creator>
				<category><![CDATA[Lunch Specials]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[Wild rice]]></category>
		<guid isPermaLink="false">http://mywoodenspoon.com/?p=1308</guid>
		<description><![CDATA[A fantastic way to use up leftover crockpot pork roast! Simple, tasty and sure to warm up any tummy that&#8217;s thinking, &#8220;Come on already&#8230;isn&#8217;t winter over yet? It&#8217;s time to move onto pasta salads and grilled chicken!!!&#8221; Ingredients 1 lb leftover pork roast 1 granny smith apple 1/2 cup chopped walnuts 1/2 cup apple juice... <a href="http://mywoodenspoon.com/pork-roast-with-apples-and-pears/"> [Continue Reading]</a>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>A fantastic way to use up leftover <a href="http://www.5dollardinners.com/2008/11/pork-roast-with-apples-and-pears.html">crockpot pork roast</a>!  Simple, tasty and sure to warm up any tummy that&#8217;s thinking, &#8220;<em>Come on already&#8230;isn&#8217;t winter over yet?  It&#8217;s time to move onto pasta salads and grilled chicken!!!&#8221;</em></p>
<div><strong>Ingredients<br />
</strong></p>
<ul>
<li>1 lb leftover pork roast</li>
<li>1 granny smith apple</li>
<li>1/2 cup chopped walnuts</li>
<li>1/2 cup apple juice</li>
<li>1/4 cup syrup or honey</li>
<li>1/2 bag Cascadian Farm Green Beans</li>
<li>1 box Unlce Bens wild rice and long grain rice</li>
<li>1 T olive oil</li>
<li>Garlic powder</li>
<li>Salt and pepper</li>
</ul>
</div>
<div><strong>Directions</strong></div>
<div>
1. Cook wild rice mix according to instructions on box.</div>
<div>2. Prepare green beans on stovetop or microwave, as indicted on packaging.<br />
3. Peel and Dice apple, then throw into large skillet. Add apple juice, syrup and walnuts. Saute for 4-6 minutes until juice reduces down. Add pork roast, stir mixture through pork and let cook for 3-4 minutes.<br />
4. Serve Apple Walnut Pork with wild rice mix and green beans.</div>
<div>
<strong>Cost $4.68</strong></div>
<div style="text-align: center;"><em><br />
</em></div>
<div style="text-align: center;"><em>Want more meal ideas for $5 dollars or less??  Check out Erin over at <a href="http://www.5dollardinners.com/" target="_blank">$5 Dollar Dinners</a></em><strong><br />
</strong></div>
<div></div>
<div><strong><img class="aligncenter size-full wp-image-1309" title="002" src="http://mywoodenspoon.com/wp-content/uploads/mywoodenspoon/2009/03/002.jpg" alt="002" width="320" height="214" /><br />
</strong></div>
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		</item>
		<item>
		<title>Wacky Pasta Toss</title>
		<link>http://mywoodenspoon.com/wacky-pasta-toss/</link>
		<comments>http://mywoodenspoon.com/wacky-pasta-toss/#comments</comments>
		<pubDate>Sat, 19 Jul 2008 11:00:16 +0000</pubDate>
		<dc:creator>A Cowboy's Wife</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pasta salad]]></category>
		<category><![CDATA[salad]]></category>
		<guid isPermaLink="false">http://mywoodenspoon.com/?p=364</guid>
		<description><![CDATA[This is a guest post by belhoste. Pasta is definitely one of the world&#8217;s best foods. There are so many varieties of pasta that it can be very hard to choose just one. I am a big fan of veggie spiral pasta or bowtie pasta. They both taste good and they both make you smile... <a href="http://mywoodenspoon.com/wacky-pasta-toss/"> [Continue Reading]</a>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>This is a guest post by <a href="http://www.belhoste.com">belhoste</a>.</p>
<p>Pasta is definitely one of the world&#8217;s best foods. There are so many varieties of pasta that it can be very hard to choose just one. I am a big fan of veggie spiral pasta or bowtie pasta. They both taste good and they both make you smile when you eat them (how can you be mad about anything when you are biting into cute little bowties). I am one of those people who can make a meal out of pasta and a little olive oil, but most everyone else needs a little more flavor. So for those of you who need more flavor to your life, try this little recipe. It is very flavorful and goes well with your basic, run of the mill, cooked chicken.</p>
<h2>INGREDIENTS:</h2>
<ul>
<li>1 package (12 oz.) Veggie Spiral Pasta</li>
<li>1 cup diced tomatoes</li>
<li>1/2 cup fresh spinach, shredded (you can set aside a couple of whole spinach leaves for garnish later)</li>
<li>1/2 cup olive oil</li>
<li>salt and pepper</li>
<li>oregano</li>
<li>thyme</li>
<li>garlic powder</li>
<li>onion powder</li>
<li>3 oz. Asiago cheese</li>
</ul>
<h2>PREPARATION:</h2>
<p>Cook pasta according to package directions. Drain and rinse pasta under cold running water using large colander &#8211; set aside. Combine olive oil, salt, pepper, oregano, thyme, garlic powder, and onion powder in small bowl &#8211; mix thoroughly. Combine pasta, cheese, tomatoes, and spinach in large bowl. Pour olive oil mixture over pasta mixture &#8211; mix well. Garnish with whole spinach.</p>
<p>Prep time: 25 minutes<br />
Cook time: 10 minutes (to cook the pasta)</p>
<p><em>Makes 6 servings.</em></p>
<p><img src="http://i206.photobucket.com/albums/bb107/cowboytf/wpt001.jpg" alt="" /></p>
<p><img src="http://i206.photobucket.com/albums/bb107/cowboytf/wpt002.jpg" alt="" /></p>
<p><img src="http://i206.photobucket.com/albums/bb107/cowboytf/wpt003.jpg" alt="" /></p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Pea Salad</title>
		<link>http://mywoodenspoon.com/pea-salad/</link>
		<comments>http://mywoodenspoon.com/pea-salad/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 18:26:29 +0000</pubDate>
		<dc:creator>A Cowboy's Wife</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[pea salad]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[salad]]></category>
		<guid isPermaLink="false">http://mywoodenspoon.com/?p=338</guid>
		<description><![CDATA[Believe it or not, I&#8217;m not a big fan of peas and I can&#8217;t stand mayonnaise but I LOVE pea salad!  Weird considering 2 of the main ingredients are peas and mayonnaise.  Sometimes salads that contain lettuce and tomato get boring which makes this great for a change.  It&#8217;s cold and delish! Super easy to... <a href="http://mywoodenspoon.com/pea-salad/"> [Continue Reading]</a>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Believe it or not, I&#8217;m not a big fan of peas and I can&#8217;t stand mayonnaise but I LOVE pea salad!  Weird considering 2 of the main ingredients are peas and mayonnaise.  Sometimes salads that contain lettuce and tomato get boring which makes this great for a change.  It&#8217;s cold and delish!</p>
<p>Super easy to make and you can add your stuff like onions if that&#8217;s your cup of tea;)</p>
<h2>INGREDIENTS:</h2>
<ul>
<li>Peas</li>
<li>Eggs (hard boiled)</li>
<li>Mayonnaise</li>
<li>Salt &amp; Pepper</li>
</ul>
<h2>PREPARATION:</h2>
<p>First, you need to get your eggs boiled.  You want hard boiled eggs for this recipe;) Do you always have the problem of the egg shell sticking to the egg???  A good rule of thumb is to stick your eggs in the water, when it starts to boil, take them out after 15minutes.  Then cool and peel:)  Okay, so now that they&#8217;re boiled, dice them up and set aside.  Open your peas, drain, and put into serving bowl.  Add eggs and mayonnaise.  I would start with about 2 or 3 eggs per can of peas and start with 1 tablespoon of mayonnaise and add to taste.  Season with salt &amp; pepper.</p>
<p><a href="http://mywoodenspoon.com/wp-content/uploads/2008/07/temp-248.jpg"><img class="alignnone size-full wp-image-339" title="temp-248" src="http://mywoodenspoon.com/wp-content/uploads/2008/07/temp-248.jpg" alt="" width="468" height="311" /></a></p>
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