By Sue into January’s Food Challenge
INGREDIENTS
1lb. Fresh or Thawed Chicken Tenders Drizzle Ingredients
3/4C. Reduced Fat Buttermilk … [Continue Reading]
Food, Family & Finds from A Cowboy's Wife
By Sue into January’s Food Challenge
INGREDIENTS
1lb. Fresh or Thawed Chicken Tenders Drizzle Ingredients
3/4C. Reduced Fat Buttermilk … [Continue Reading]

Blackened Catfish has never been easier to make. Seriously if you can’t make this then you totally need cooking 101 lessons big time! heehee
This is the final piece to complete a delicious dinner. A dinner where all three recipes were 5 ingredients or less per dish. We had homemade creamed corn, tomato bacon onion gratin,… [Continue Reading]
I’ve always been a bit hesitant about fish, and after making this pasta and expanding my boundaries a bit, I can’t tell you why. This pasta is amazing. It’s pleasing to they eye and the tongue.
Let me tell you why this pasta is so amazing, the basil adds just a hint of mint, the… [Continue Reading]

I’ve been very overwhelmed lately so I have to give a huge hug and thank you to my mom who stepped in and “submitted” this recipe. She’s actually the real foodie between us and I hope that one day she’ll start her own blog!
My mom said this is to die for! It’s a little more… [Continue Reading]

I know first hand how some people tend to react to shrimp and cheese but there are some tasty dishes out there including this one with one of my favorites types of cheese, Parmesan.
INGREDIENTS:
1 pound large raw shrimp, shelled and deveined
1/4 cup olive oil, divided
1-1/2 cups onions, diced
3 cloves garlic, minced
1 can (16 ounces)… [Continue Reading]
Arriving in Nashville at the Hotel Preston, I only had one thing on my mind…food! I was starved I tell you so when everyone said let’s get a bite to eat in the hotel restaurant, I was right with them.
I decided to go with the Blackened Salmon. And please note that it is pronounced as… [Continue Reading]
By Katherine into January’s Food Challenge
INGREDIENTS
1 mango, peeled, pit removed
3 Tablespoons hot sauce (use your favorite brand!)
1/2 cup honey
1/2 teaspoon sea salt
1 teaspoon freshly cracked pepper
24 large raw shrimp
2 cups cornflakes
1 cup angel flake coconut, sweetened
1 large egg, beaten
Vegetable oil for deep frying
Spring Green salad mix
DIRECTIONS
1. Peel the mango, and cut away from the pit,… [Continue Reading]
By Lisa into January’s Food Challenge
INGREDIENTS
Crab Cake
3 eggs
1 Tblsp hot sauce
6 oz. crab meat (I used blue crab – claw meat)
1 4 oz. can tiny shrimp
2 cloves garlic, finely chopped
1 small shallot, finely chopped
1 tsp fresh cilantro, chopped plus sprigs for garnish
2 cups corn flakes, roughly crushed
1/4 tsp black pepper
1/2 tsp salt
1/4 tsp cayenne pepper
Mixed… [Continue Reading]
Guys, I’m moving at the moment so please bear with me until I get settled in! I would greatly appreciate it. Here’s a submitted recipe from Robyn. Thanks so much!
Ingredients:
1 lb White Roughy fish fillets
1/3 cup soy sauce
juice of 1 lime
6 cloves garlic, minced (we like garlic!) 1″ piece or so of fresh ginger… [Continue Reading]
This recipe was submitted by Dennis from the emealsforyou.com website. He also happens to be sponsoring my current giveaway for the 10yr membership to his website.
INGREDIENTS:
1 lb shrimp, deveined, shelled
2 Tb oil, olive
4 cloves garlic, chopped
1 pinch salt and pepper to taste
DIRECTIONS:
Place the shrimp, olive oil, chopped garlic and salt and pepper in a large… [Continue Reading]
Just because we get our beef free doesn’t mean we don’t splurge on some shrimp scampi every now and then! My family (except me) LOVES, LOVES shrimp. This is a super FAST meal to make, in fact, I would put it in the 30-minute category, if I had one.
FUN FACT: Amercians use 5 times the amount of water… [Continue Reading]
I’ve been getting requests for more seafood recipes! This is for you guys!
INGREDIENTS:
1/4 cup Italian bread crumbs
1/2 teaspoon salt
1/4 cup grated Parmesan cheese
1 pound flounder or sole fillets
1/4 cup real mayonnaise
DIRECTIONS:
In shallow dish or on sheet of wax paper, combine crumbs, salt, and cheese. Brush all sides of fillets with mayonnaise; coat with crumb mixture. … [Continue Reading]
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My name is Lori, also known as A Cowboy’s Wife. I’m 33, happily married to a real cowboy for 16+yrs. I’ve got 3 VERY handsome boys; 2 1/2-13-16yrs. [Read More…]
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