Food, Family & Finds from A Cowboy's Wife
I’m not a huge tomato fan but I do think they are important to have your diet and below are just a few of the reasons why you should incorporate them into your daily eating. Reduction in Heart Disease Risk Tomatoes are a very good source of potassium and a good source of niacin, vitamin… [Continue Reading]
Did you know that French fries are the most commonly consumed vegetable by toddlers age 15-24 months? (Not surprising to me at all actually.) Or that soda is being served to infants as young as 8 months? These are the findings from Gerber’s Feeding Infants and Toddlers Study (FITS), a groundbreaking study of the dietary… [Continue Reading]
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